1.

Individual

Therapy

While you may be surrounded by many people in your life, it can often be difficult to achieve real closeness with others and a sense of satisfaction with your own life.  Here are some areas that I specialize in for individual treatment: 

Learning to develop closer, lasting relationships with friends, family and partners

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Overcoming loneliness in your marriage

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Understanding and changing your roadblocks to healthy relationship patterns as a single person

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Reducing anxiety and depression

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Improving your parenting

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Developing resilience to loss, trauma and early attachment issues